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musclemania
Wednesday, October 7, 2009
Shoulders or Boulders
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2009
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October
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ABDOMINAL EXERCISES
Abdominal Tuck Crunches<
Abdominal Sit Ups
Flat Bench Abdominal Leg Raises Procedure: Lie fla...
Flutter Kick Oblique Crunches Procedure: Start by ...
Oblique Crunches
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Shoulders or Boulders
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blackdiamond
VERY SENSITIVE, SOCIALIST, BELIEVE IN EQALITY, ANY TIME IN SERVICE OF NEEDY PEOPLE
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